Why Life Coaching?
- Joanna
- Jan 30, 2024
- 2 min read
Hi
How are you?
Let's take a moment to chat.....
A lot of people are unhappy. Sometimes knowing what is causing this sadness is easy to work out, but most of the time we don't know why, and that can be confusing.
A generation or so ago, we all lived in family communities. Grandparents were down the street, aunties and cousins lived around the corner and everyone had an equal amount of nothing. So time and experience was shared and everyone was supported.
Fast forward to today and society gives us opportunities to move away from home and to travel. Financial pressure means working longer hours with returning to the office being the new norm. Layer in the social media platforms and it means we are forever contactable.
The framework of support and the people you now reach out to for advice and guidance all have an unconscious bias.
In the split second they take to answer you about whether you should go for that new job, they are thinking, "how does this impact me?
Partners may think..."Will I have to do more around the house when you are not here?",
Friends may think, "Will you move up the social standing ladder and leave me behind?"
Bosses may think," Who will I have to retrain now to do that role?"
Family may think, "We don't see you enough, now we will never see you".
Children could think," Does this mean I get to go on fabulous breaks as a result of more money?"
All of these thoughts will direct the answer you get.
Working with Journey Life Coaching, the unconscious bias from me will be, " Will this action help you to achieve your goal?"
Life coaching gives you a person by your side to help you be the best you can be, so that you achieve the goal you have set.
So whether your journey is around.....
Stress
Anxiety
Communication and Relationships
Grief, Loss and Bereavement
Imposter Syndrome and Self Confidence
Career, CVs, Interviews and Public Speaking
Anger Management or People Pleasing
Social Media Anxiety and Peer Pressure
Empty Nest Syndrome or Carer Guilt
Lack of Motivation and Resilience
Or any of the many other life events and emotions we face into. All can leave us in a fog state of existence.
I can, as your life coach, help you to find your way through.
There is no judgement with life coaching just positive goal setting and equipping you with the tools to handle the trauma that life throws at you.
In a safe place, you can speak to someone who is connected and in the moment. It is 100% all about you!
When was the last time you managed to put that focus on yourself? Imagine how empowering it would be to have a bespoke programme that can get you to be the best version of yourself.
So link in today and get a free initial consultation to see, hear and feel how the sessions can work for you.
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