Menopause

1 in 10 woman leave their jobs due to their menopausal journey. 

Being heard, 

Being listened too,

Being given the space to bring your real self to work is critical.

Add to this 1 in 4 women will consider leaving their job.

In a world where woman are establishing their own financial independence,  we need to acknowledge it's time to act.

Every woman in the menopausal transition is facing into a different situation, the journey for each woman is disparate, each of us are beautifully unique.

Do any of these conditions resonate with you.....

Brain Fog

Tiredness

Needing More Comfort Breaks

Headaches

Weight Gain

Lack of Self Confidence

Emotional Overload ( Angry, Sad, etc )

Forgetfulness

Insomnia

Anxiety

Joint Ache

Digestion Issues

Changes in Temperature (Hot & Cold)

Understand with carefully designed bespoke coaching how the journey can be far more manageable. Even enjoyable and liberating.

A monthly or fortnightly coaching session can help you build the self care techniques that can help you stay in the career you have worked so hard on. 

It can help you re establish control. It can support you with the big question, "What the best next steps are for you?"

Whether it is hypnotherapy,  talk or cognitive behaviour therapy the right session with the right coach can make a big difference. 

So if you want to take the control back reach out today for a free, confidential session.

www.journeylifecoaching.co.uk 

joanna@journeylifecoaching.co.uk

It could make all the difference and let's face it, when was the last time you had a whole conversation that was based on you...